What Is SUTRA? What are Superfood Lattes?

SUTRA is a healthy coffee alternative designed by Nutritionist Ashley Strommen and Bio-Hacking Expert Matt Tamasi, to help individuals reduce or eliminate their addiction to caffeine. Our superfood powder blends come in two delicious flavors,  Cacao Chocolate and Turmeric Golden Milk, and can be made into hot or iced lattes. They are a beautiful, taste amazing, provide natural energy, and work to heal the body.

How do I Make SUTRA?

We designed SUTRA to act as a healthy coffee alternative and we want you to be able to drink it just like you would your favorite cup of joe. That being said, you can make our SUTRA's hot, as an iced latte, or even blend them into a smoothie (hello frappuccino). 

How to Make a HOT SUTRA

1. Pour 1 SUTRA stick into a mug
2. Add 8oz of hot non-dairy milk or water

How to Make an Iced SUTRA

1. Stir 1 SUTRA stick with 2oz of hot water to dissolve
2. Fill another glass with ice, pour in 8oz of non-dairy milk then the SUTRA blend


You an also add a SUTRA stick to your favorite non-dairy healthy smoothie or make delicious baked goods (check out our blog posts for recipe inspiration).

What are SUTRAs Ingredients?

Our SUTRA Black Cacao Latte consists of Coconut Milk, Organic Cacao, Activated Charcoal, Red Reishi Lingzi Mushroom, Vanilla Powder, Himalayan Sea Salt, Organic Cinnamon, Organic Cayenne Pepper, Organic Debittered Stevia Leaf Extract.


Our SUTRA Gold Turmeric Latte is made from Coconut Milk, Organic Turmeric, Organic Black Pepper, Ground Ginger, Vanilla Powder, Organic Red Maca Root, Himalayan Sea Salt, Organic Cinnamon, Stevia Leaf Extract - Debittered, Organic Cayenne Pepper.


Our SUTRAs are Vegan, Paleo/Keto friendly, Non-GMO, and gluten/dairy/sugar/stimulant-free.

How Do I Sip SUTRA?

Our SUTRA superfood powders were created to be made into hot or iced lattes using water or your favorite non-dairy milk. Almond, cashew, coconut, hemp, or oat. Take your pick!
We want to help you swap out your daily cup(s) of coffee for delicious Superfood Lattes, whether it's for a long term lifestyle change, or a caffeine-free version of ‘Dry January’ to give your body a 30-day breather. 
    To get the daily benefits of our superfoods, it's important to sip them daily. It's up to you whether you want yours hot, iced, or blended into a smoothie.

Reducing or Eliminating Your Caffeine Intake Will Help You:

1. Eliminate dependency on a drug (yes, caffeine is a d.r.u.g.)

2. Improve sleep quality + wake up feeling refreshed

Who Should Drink SUTRA?

We want to help the country eliminate their dependence on caffeine.

There is a significant portion of the population who should abstain:
1 - Anyone who suffers from anxiety (18% of the population)
2 - If you suffer from Chronic Disease (50% of the population) 
3 - Pregnant women (caffeine increases chances of miscarriage)
4 - Nursing mothers (babies are sensitive to stimulants)
5 - High blood pressure (1 in 3 US adults), linked with increased chance of heart attack


We see this country being more health focused than ever before. People are exercising, eating whole food diets, and embracing lifestyles built around wellness. We want to help men, women, and children (yes - 73% of children are consuming caffeine daily) feel their best by reducing or eliminating their dependence on caffeine.

    Why Did You Create SUTRA?

    All three Co-founders eliminated caffeine from their diets, and have seen their health soar (we are talking going from bedridden to dancing, in one case). It is their mission to help individuals feel their best, with these ancient, healing, gorgeous, and beautiful superfoods.


    All three Co-founders have seen their health soar after eliminating caffeine and including superfoods into their diets...we are talking going from bedridden to dancing. Ashley, Max, and Matt created SUTRA to help individuals feel their best using the same beautiful superfoods that make them feel energized, clear headed, and truly alive.