Which energy boosting superfoods are in SUTRA Gold?
We already talked about coconut milk, cinnamon, cayenne, and sea salt, and all of these are also found in SUTRA Gold! On top of those, here are a few more energy-boosting superfoods Gold has to offer.
Turmeric- You can find a substance in turmeric called curcumin that is responsible for just about all of its awesome health benefits. Curcumin is great for lowering levels of fatigue and increasing energy levels. It’s also yet another brain booster!
- Maca is great for boosting not only energy, but libido as well (it isn’t called “Nature’s Viagra” for nothing!). It works wonders in preventing fatigue while at the same time strengthening the immune system. Women can reap the most benefit
from maca root as it alleviates PMS and menopause symptoms and even promotes fertility.
- The main way black pepper is thought to increase energy is by alleviating symptoms of depression. This is the result of
a compound found in black pepper called piperine, which stimulates the brain and has been found to have anti-depressive effects in mice. Pepper also improves circulation and has even helped some quit smoking!
Ginger- A great fatigue reducer, ginger works to give us natural energy by improving blood circulation and blood sugar levels. This means it can help keep that 3pm energy dip at bay. Ginger is also amazing for your immune system, and absolutely no one feels vibrant and energized when they’re sick!
Red Reishi- This superfood
is not only great for your immune system and for cancer prevention , it’s yet another natural energy booster as well! A 2012 study found that
red reishi helped reduce emotional and physical exhaustion in breast cancer patients. One blogger shared
this testimonial of how red reishi increased their energy and helped them quit caffeine.
- This is another great sweetener that makes foods and drinks taste delicious without all the harmful effects of added sugar. Stevia has zero calories and is literally hundreds of times sweeter than sugar, making it a great swap. A long-term study published in 2008
found that participants experienced zero pharmaceutical effects after consistently using Stevia as a sweetener—great taste, no consequences!
Give yourself an energy boost today!
If you’re looking for some extra energy boosting superfoods (and in light of what we just talked about, who wouldn’t be?), do your body some good and treat yoself to a pack of SUTRA today. It won’t let you down!