Top 10 Things Pregnant Women Should Avoid
This list covers the top 10 things pregnant women should avoid, and some kick-ass alternatives that will make your pregnancy a breeze (well, better...
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The #1 Healthy Coffee Alternative
SUTRA Superfood Lattes
The superfoods in our SUTRA Superfood Latte powdered blends naturally boost your energy levels. When sipped daily, they are an amazing coffee alternative for those looking to reduce or eliminate their caffeine intake.
"I am enjoying SUTRA Gold every morning. It has really helped inflammation that I have had throughout my body (knees, hips, shoulders...) so much so, that I have stopped using Advil completely, and I was taking 8-12 per day for joint paint... thank you for making this product a reality!"
"I have been 'hooked' on caffeine for the past 10 years and due to health reasons, have attempted to remove it. SUTRA over-delivers on both TASTE & CLEAN ENERGY, without any caffeine jitters. SUTRA has now become a staple and part of my morning routine - for energy, digestion, and a good clean kick in the butt!"
"I am absolutely loving my daily hot cup of SUTRA black with a splash of coconut/almond creamer. It’s a wonderful alternative to coffee—both in taste and in nutritional value. I’m officially hooked!!! Thank you SUTRA!!!"
"SUTRA Black is just what I need to set my day up for success and help my body detox and give my tummy the soothing it needs. No more sluggish mornings for me, SUTRA kick starts my digestive system right up!"
"I have IBS/Chronic Fatigue and chronic migraines. I had a migraine and was feeling generally low mood/energy so I tried my first cup of SUTRA Black and my headache dissolved. I felt happy and energized but calm. LOVE this product. Thank you!"
Hot + Iced
SUTRAs superfood lattes can be made hot or iced with whatever type of non-dairy milk tickles your fancy. Almond, cashew, hemp, or oat. Take your pick.
Sometimes It's Best to say NO
Individuals who should avoid caffeine include
1. Anyone who suffers from anxiety (18% of the population)
2. If you suffer from chronic disease (50% of the population)
3. Pregnant women (caffeine increases chances of miscarriages) + nursing mothers (babies are sensitive to stimulants)
4. Those with blood pressure issues (1 in 3 US adults), as it has been linked with an increased chance of heart attack
SUTRA was designed to assist you
Quit Coffee + caffeine
We want to help you swap our your daily cup(s) of coffee for delicious Superfood Lattes. This could be a long term lifestyle change, or a caffeine-free version of ‘Dry January’ when you give your body 30 days away from your daily java.
To get the daily benefits of our superfoods, it is important to sip them daily. It's up to you whether you want yours hot, iced, blended into a smoothie, or used in your healthy baked goods.
Giving yourself a caffeine breather will help you:
- Eliminate dependency on a drug (yes, caffeine is a d.r.u.g.)
- Improve sleep quality + length (no stimulants means zzzz's)
Superfood Obsessed Ravings
SUTRA Blog Posts
Top 12 Pregnancy Superfoods to Boost Energy
If you’re feeling fatigued, nauseous, or just run-down in general, supplementing your diet with pregnancy superfoods can completely change how you’...
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